Runners Can Suck It!: How A Non-Runner Crushed a 30km Trail Run (TMBT- THe Most Beautiful Thing) Without Running A Marathon por Selina Chew

November 14, 2019

Runners Can Suck It!: How A Non-Runner Crushed a 30km Trail Run (TMBT- THe Most Beautiful Thing) Without Running A Marathon por Selina Chew
Titulo del libro : Runners Can Suck It!: How A Non-Runner Crushed a 30km Trail Run (TMBT- THe Most Beautiful Thing) Without Running A Marathon
Autor : Selina Chew

Descargue o lea el libro de Runners Can Suck It!: How A Non-Runner Crushed a 30km Trail Run (TMBT- THe Most Beautiful Thing) Without Running A Marathon de Selina Chew en formato PDF y EPUB. Aquí puedes descargar cualquier libro en formato PDF o Epub gratis. Use el botón disponible en esta página para descargar o leer libros en línea.

Just signed up for the TMBT 30K race (or any ultra trail run for that matter) and have no idea how to train for it? This is a simple guidebook that covers everything from mindset, training, nutrition to strategizing for the run. Everything you need to get started and to completing your first 30km trail run.This book is for those who are tired of the non-actionable advice like "just run".